Hantula R. Science at Work in Basketball

Human Kinetics, Champaign, IL, 2016, 199 pages, ISBN: 145049644X See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises, each with...