Read by Rob Grgach. — Tantor Audio, 2017. — 64 kbps. — Duration 05:41:00. — ASIN B071D4481W. This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just...
Read by author. — Yoga 2 Hear, 2017. — 64 kbps. — Duration 01:15:00. — ASIN B075MQVFFS, ISBN190758319X. Yoga Relaxations consists of three separate 25-minute guided relaxation sessions suitable for those with and without previous yoga experience. The sessions will clear the mind, banish stress and induce a state of total muscular relaxation and deep inner stillness. The Yoga...
Read by Strom Margaret. — Tantor Audio, 2016. — 64 kbps. — Duration ~11:27:00. — ASIN B01IW5XC1S. NB: единая аудиокнига из двух частей (1/2+2/2). Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse...
Read by Strom Margaret. — Tantor Audio, 2016. — 64 kbps. — Duration ~11:27:00. — ASIN B01IW5XC1S. NB: единая аудиокнига из двух частей (1/2+2/2). Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse...
Read by Wim Hof. — Sounds True, 2020. — 128 kbps. — Duration 10:44:00. — ASIN B08K9DH783. Meet the man who redefines the impossible He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier...
Read by Wim Hof. — Sounds True, 2020. — 128 kbps. — Duration 10:44:00. — ASIN B08K9DH783. Meet the man who redefines the impossible He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier...
Read by Wim Hof. — Sounds True, 2020. — 128 kbps. — Duration 10:44:00. — ASIN B08K9DH783. Meet the man who redefines the impossible He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier...
Read by Philip Joseph Ochlan. — Tantor Audio, 2017. — 64 kbps. — Duration 13:38:00. — ASIN B077G4ZN7T. Physiological constraints confine our bodies to less than one-fifth of the earth's surface. Beyond that fraction lie the extremes. What happens when we go to them? Dr. Kenneth Kamler has spent years observing exactly what happens. A vice president of the legendary Explorers Club,...
Read by Philip Joseph Ochlan. — Tantor Audio, 2017. — 64 kbps. — Duration 13:38:00. — ASIN B077G4ZN7T. Physiological constraints confine our bodies to less than one-fifth of the earth's surface. Beyond that fraction lie the extremes. What happens when we go to them? Dr. Kenneth Kamler has spent years observing exactly what happens. A vice president of the legendary Explorers Club,...
Read by Osgood Nathan. — Dreamscape Media, 2017. — 64 kbps. — Duration 07:52:00. — ASIN B0755PTFNX, ISBN: 1520080301, 978-1520080307. Being a health hero means being an advocate for yourself and your family-in sickness and in health. It's about building the confidence to gain knowledge and to use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives...
Reader not specified. — Random House Audio, 2016. — Duration 08:07:00. Restaurateur, magazine publisher, celebrity chef, and nationally known lifestyle maven, B. Smith is struggling at 66 with a tag she never expected to add to that string: Alzheimer's patient. She’s not alone. Every 67 seconds someone newly develops it, and millions of lives are affected by its aftershocks. B....
Read by Van Tulleken Xand. — HarperCollins Publishers Limited , 2017. — 64 kbps. — Duration 06:07:00. — ASIN B074B6293N, ISBN10: 0008256543, 13 978-0008256548. Two hundred and six bones. One heart. Two eyes. Ten fingers. You may think we know what makes up a human. But it turns out our bodies are full of surprises. What makes tears of joy different from tears of sadness? Why is...
Read by author. — Tantor Audio, 2017. — 32 kbps. — Duration 08:46:00. — ASIN B06ZXT16TR, ISBN: 1515918955, 978-1515918950. + Additonal content PDF to buried pleasure. — 42 p. Women have a largely unknown network of structures responsible for arousal and orgasm that their owners and even most medical professionals don't know about. We're not just talking about Ye Olde G-Spot...
Комментарии